INTEGRATIVE PSYCHOTHERAPY

No matter what age we are, sometimes we can find life so tricky that we develop ways to cope that work in the moment but are actually not helpful or healthy for us. This can be especially true if you are neurodivergent, or perhaps don’t realise it. We love to work with people and families to help bring understanding to how you experience the world, so that this understanding can be really self empowering - in terms of both strengths and challenges. We therefore work with a range of things, using a range of approaches, but always using a neuro-affirmative lens: 

• eating disorders
• Self harm
• Anxiety
• OCD
• EBSNA (struggles with attending school)
• Trauma
• Neurodivergent understanding of traits e.g. sensory experience, social sensitivity, diagnoses of autism, adhd etc
• Giftedness (Twice exceptionality)
• HSP